Fitness Yoga tips

YOGA FOR LOSING WEIGHT & HEALTH

Yoga is an ancient practice of relaxation and movement that has a unique history and many health benefits. In this lesson, find out how this form of exercise was developed and discover how yoga can help a person stay healthy and fit.

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Health & Fitness

Health & Fitness All over the world back pain is one of the primary reasons for disability.

Hatha Yoga

Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms.

Fitness Yoga tips

Vinyasa Yoga

Vinyasa Yoga is a modern style of yoga, born out of the Ashtanga Vinyasa Yoga tradition

Kundalini Yoga

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses.

Intuitive Yoga

Intuition is the ability to acquire knowledge without recourse to conscious reasoning.

Aroma Yoga

Aroma Yoga is a powerful combination of conscious movement, breathing exercises, and chakra meditations, all combined with therapeutic-grade essential oils.

Slow Yoga

Slow flow yoga is a low-impact yoga workout excellent for beginners and those seeking stress relief, as well as children and elderly yogis.

Numbers Speak

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Years of Experience

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Happy Clients

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Programs & Training's

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Benefits of Yoga​

Yoga has tremendous benefits of Health, Which nobody can measure it without indulging himself in this Practice, As yoga was given by Indian saga. Yoga Help us to bring harmony in our body and Mind.
 
Here are some more benefits of Yoga.
 
1. Weight Loss:
2. Mental Health:
3. Improvement:
4. Asthma Symptom 
5. Enhances Heart Health
6. Back Pain Treatment

What My Clients​​ Say about Me

I Started practicing Face Yoga about 4 months ago and absolutely love it! I reduced my wrinkles that used to be EXTREMELY visible around my mouth and eyes. I look much younger and I REALLY recommend it!
Freya
USA
"Yoga beyond the studio is totally awesome! I am a first time yoga student and their instructor have been really great, exactly what I was hoping for!"
Mark lue
America
I started practising face Yoga about a year ago. And when I look at the photos, 2 years ago I looked so much older than I do now
Diana Burnwood
Mother